This is a 5-week time management course taught by Mana's Coaches that includes weekly group instruction and individual coaching. The course focuses on practicing new skills with expert support and guidance, and includes proprietary tools, leading time-management practices, and individual accountability. The course includes 5 group sessions, 2 personal coaching sessions, 6 working exercises, and a 1-year Mana subscription. The course structure covers addressing time pressure, envisioning the outcome, finding focus, wellness matters, and knowledge sharing. The program considers the holistic individual from a wellness and productivity perspective to fight the root causes of burnout and encourages data-driven empathy within teams.